Avatar
A weblog focused on: running, fitness, healthy living, & other. Mostly running. Co-creator of http://nabokolia.com/

What Runners Can Learn From Cheetahs 

“But there are tips we can glean from the cheetah. The speed with which a creature brings its leg back around into position appears to be one of the main determinants of speed, Dr. Wilson says. The faster you reposition the leg, the faster you’ll move.”

1 noteShowHide

  1. ikilledit posted this